- I don’t have some of the equipment to complete an exercise, what do I do?
- For Squats, should I do high-bar or low-bar back squats? What’s the difference?
- For Deadlifts, should I use Mixed-Grip, or Double Overhand?
- Should I do Sumo or Conventional Deadlifts? What’s the difference?
- How much rest is there between each exercise / set?
- How much weight should I use for each exercise?