I completely understand your concern about the program. I can assure you, however, that the before/after photos on our sales page are 100% real and unscripted. There are also many, many more success stories which I have not included.
For more in-depth reviews from a number of people who successfully completed the program, check out the links below:
I personally only workout 3-4x per week. An important part of successful body transformation is getting the nutrition right. In fact, you could probably get excellent results only working out 2x per week for 30 minutes if you eat well. In addition, the intensity of exercise is a very important factor. There is research that has come out showing exercisers getting results in as little as 2-3 minutes of exercise a few times per week (interval training research).
With all that said, results do vary based on a number of factors including how well people followed the program to genetics, so please keep this in mind.