Only 1 snack, either mid-afternoon, or mid-morning, your choice. If you are under 125 pounds (or go below it), you may consider having tea, or kombucha as your snack, which means 1200 total calories per day intake.
Only 1 snack, either mid-afternoon, or mid-morning, your choice. If you are under 125 pounds (or go below it), you may consider having tea, or kombucha as your snack, which means 1200 total calories per day intake.
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